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Nutrition and Weight Management

Nutrition...So much more than you could ever imagine.

 

I've always had a huge interest in food and nutrition with regards to how it tastes, what it provides for the body, but also how it impacts our mental health and wellbeing. This led me to embark on a new career path undertaking a Master's in Nutrition with Obesity and Weight Management (MSc) at Sheffield Hallam University. During October 2020, I obtained a first-class Masters and became a registered Associated Nutritionist  (ANutr) with the AFN.

As an avid foodie and someone who believes good nutrition is key to a happy life, my approach will empower you to embrace a healthy way of living through the food you enjoy and the life you lead. Whether you’re striving to lose, gain or maintain weight, or simply gain a better understanding of the foods you are putting into your body and their impact, I can set you on the right path without any complicated plans.

SPECIALIST AREAS:

  • Body confidence

  • Body fat reduction

  • Weight management

  • Obesity 

  • Weight loss 

  • Nutritional guidance

Initital consultation £50

Follow ups from £30

Additional Services

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Women Only Bootcamps

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Disordered Eating Therapy

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1-1 Personal Training

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