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Services

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Personal Training 

Tailored to your goals

As a fully qualified and accredited Personal Trainer, I firmly believe in the positive benefits fitness brings to all areas of our lives. Are you ready to make a change? 

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Women only Bootcamps

Why not come along and try a Saturday morning bootcamp 8:45-9:30am. These include body weighted and weighed based exercises to help improve fitness, keep our muscles strong and most importantly have fun with other light minded people!

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Disordered Eating Therapy

Improving your relationship with food on a psychological level can be difficult. Through use of evidence based treatments I can support you with your journey to overcome an eating disorder.

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Nutrition and Weight Management 

My approach will empower you to embrace a healthy way of living through the food you enjoy and the life you lead. I can help set you on the right path without any complicated plans.

 

CURRENTLY UNAVAILABLE 

Qualifications

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Associate Nutritionist

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Level 3 Personal Trainer 

Heart

Eating Disorder Specialist

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First Aid Qualified

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Level 2 Gym instructor

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B.A Psychology

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